Treatments We Offer
At MoveWell we are here to help you, unsure of your injury? Come in for an assessment and we will help you right from the first meeting through to recovery. Read more below to find out the sort of treatments we offer.
Initial Assessment/ First Appointment (60 mins)
This appointment allows us to fully understand your symptoms and functionality, followed by necessary treatment and a rehabilitation plan to easily follow at home.
£55
Follow-Up Appointment (45 mins)
A follow-up continues your treatment journey with us. We use the most effective treatment modalities for your injury (see our 'What We Treat' page for our treatment techniques.
£45
Sports Massage Appointment (45 mins)
A sports massage aims to relieve aches and pains and improve your range of motion so you can perform to the best of your ability.
£45
Sports Massage Appointment (30 mins)
This shorter appointment will focus more on the massage to suit your needs through your choice of intensity and any specific area.
£35
What is an Initial Assessment?
An Initial Assessment usually lasts approximately 60 minutes and includes us understanding your injury through your history, plus current symptoms and functionality. Once the overall picture has been built we can progress onto treatment. After our session we will then provide you with a clear and individualised rehabilitation plan.
What are the benefits of an Initial Assessment?
You may gain a possible diagnosis to understand about your injury. Plus, an individualised rehabilition plan to work on in your own time as well as any other concerns there may be. However, the main benefit is we can start our journey to get you pain-free!
What is a Sports Massage?
A Sports Massage is used to help reduce tension/tightness within muscles, in return improving your joints range of movement. We can work on any body part you wish whether that is multiple or just the one. This is often useful before/after you have an event on to relax the muscles, flushing out any lactic acid and energise them.
What are the benefits of a Sports Massage?
Reducing stress and increasing your overall wellbeing are more general benefits from a Sports Massgae. Increase in performance for athlete’s, but also, desk workers/manual labour jobs this is perfect to relax those muscles and gain an improved posture.
What Our Clients Say
Alan Johnson
2025-08-04
Very knowledgeable and professional. I felt as if I had been put on the right track to addressing my problem from the outset. The regime of exercises provided is also very helpful. The consultation was conducted in a very friendly atmosphere.
Tony Williamson
2025-07-22
Josh offers a first-class service and provides personalised rehab. My recovery has been massively improved and accelerated by his treatment. Highly recommended
Francine wilson jones
2025-04-28
Brilliant, sorted out my back that I was told would never get better
Rachel Rhead
2025-04-24
Couldn’t recommend Josh enough. He is highly knowledgeable and professional. Get booked in!
Tom Billinge
2025-04-24
I went to see Josh after I was developing some pain during my runs. After some discussion he pinpointed exactly what it was and what I needed to do to ease the pain. There was no rush to the process and Josh took his time to make sure it got sorted properly and that I was happy with everything. An absolute top lad who knows his stuff and I couldn't recommend him enough.